Start With A Simple Cheek Swab

MyDNA Fitness delivers a personalized guide to your diet and fitness goals. Our Lab specializes in high-complexity molecular testing with an extensive portfolio of services including diet and fitness testing. The Lab applies years of research and the most up to date technology to decode your genetics and create a nutrition and fitness plan uniquely designed for you.

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When you place your order, we mail you a collection kit with four cheek swabs and a simple requisition form.

book of dna testing answers

Once you’ve collected your samples, you then mail the
samples back to our lab in a pre-paid envelope.

swab for dna testing

When we’ve processed your results, you’ll receive an email with a link to download your results.

It’s In Your DNA

Genetics Determine how your body works. Stop guessing, get fit, lose weight, take our DNA fitness test today.

Order Now Start With Your Foundation and Learn About You!

DNA Fitness Testing for Athletes & Genotype Molecular Testing Labs

MyDNA Fitness Test is used and recommended by:
  • Pro Athletes
  • Premier Coaches
  • Elite College Institutions

At several top Universities, DNA fitness and diet testing has already become a routine component of the athletic programs. MyDNA Fitness genetic testing can help you understand how to reach your potential, whether you are a youngster with Olympic dreams, a high school athlete trying to take your game to the next level or a college athlete seeking an edge on the competition. Our customized report provides you with an instruction manual for your body that describes how to improve your strength, power, speed, agility and endurance training based specifically on your unique genetic makeup. Built upon years of research, we use your test results to create a personalized game plan designed to help you maximize selected aspects of your muscle performance. We also target key components of your diet in order to give you critical information on how to properly fuel that performance.

MyDNA Fitness also designs more elaborate testing regimens for teams and other large programs. Coaches and team management personnel all around the country have begun using DNA fitness testing to support player development in the most efficient way possible. Several Division One level universities have adopted DNA fitness testing and are already seeing the results. MyDNA Fitness is anxious to help your group or team find a path toward accelerating team performance. Train hard, train smart, eat well and live best.

Contact Us for Group Athletics Pricing


DNA Diet & Nutrition Testing

Most people understand the value of exercise, as a way to look fit and feel better in our daily lives. How many people focus on diet in the same way? Not nearly so many and that is where a significant breakdown in health and wellness occurs.

How far would you get in your car if you put kerosene in your gas tank instead of regular gas? Might start, might get a mile… Oops; you’ll quickly find yourself on the side of the road feeling exasperated! Many people start and soon drop the exercise routine because they don’t feel well. Many others never start because they don’t feel like they have the energy. They’d likely be right. If you don’t fuel your body with the right ingredients, in an efficient way, just like your car with the wrong fuel, you probably won’t get very far.

How do I know what fuel is best for me or will deliver the energy I want when I need it? MyDNA fitness can provide you with a meaningful solution, genetic testing. Our genotype test kits are simple to use and your test results will provide you with a detailed roadmap to fuel your body the right way. Take the guesswork out of it. Test your DNA and learn what your body says it needs. Turn on your energy and wellness greenlight. Testing your DNA will NOT provide you with a “quick fix” toward better health. It will, however, direct your attention to the lifestyle changes that will most benefit YOU and your body.

Your genotype will tell you:

  • How sensitive am I to dietary carbs and fat?
  • Will certain foods increase my sensitivity to inflammation?
  • How does caffeine and/or alcohol affect my system?
  • Where should I focus on vitamin supplements?
  • How do I know when I am “full?” “Rice or potatoes?”
nutrition testing guidelines

Challenge yourself today, Test your DNA!

Order Now Start With Your Foundation and Learn About You!
fit nutrition dna testing results

Business and Corporate Wellness

No matter the size of your business, employers that promote safe and healthy practices are likely to increase productivity and profitability. Employees in good health are more productive, experience fewer motivational problems, are more resilient to change and are more likely to be engaged with business priorities.

Since individuals spend approximately one-third of their adult life at work1, employers are in a position to play a key role in influencing employee wellbeing. Many employers who understand this importance have begun investing in employee health and wellness programs.

MyDNA Fitness believes every employer should evaluate the potential contribution of such programs to the “bottom line” or perhaps, more importantly, the cost of ignoring these issues. Absenteeism, for instance, costs employers billions of dollars every year, according to the CDC.

One way MyDNA Fitness can help is to provide employers with a testing tool that begins at the beginning. Genetic testing for fitness and nutrition, when added to a comprehensive wellness plan provides employees with a personalized, singular starting point from which to build a focused, positive diet and fitness plan, as part of the larger employer-based program.

MyDNA Fitness Test helps answer the following questions:

  • Does your current employee wellness program deliver personalized, evidenced-based results?
  • Are employees knowledgeable about what individual steps to take to improve their diet and fitness program?
  • Does your employer wellness offering provide step-by-step, actionable recommendations to improve employee buy-in and program longevity

MyDNA Fitness Test values efforts made by employers who implement intelligent, precision, actionable programs that drive employees to maximize thoughtfully developed health and wellness programs. We look forward to your careful consideration.

1Andrew Naber, Gettysburg College

Contact Us for Corporate or Group Pricing

303-801-2807 Interactive DNA
runner who did athletic dna testing

My Home Tests

Learn More About Your Health

My Home Tests is direct-to-consumer products brand developed by Molecular Testing Labs™. The tests have been fully validated with sensitivities and specificities greater than 90% (greater than 95% for many). The full staff of medical technologists and scientists work to ensure that results are reported quickly and accurately. All private information is kept totally secure with HIPAA compliant servers.

What does all of that mean for you? It means the Lab has taken every precaution to reduce the risk of inaccurate results, provide results more rapidly than most other labs and take every precaution to protect your private health information. With Molecular Testing Labs™ My Home Tests, you can feel comfortable that you are truly getting the best of medical diagnostics in a convenient and discrete package.

For more information go to Molecular Testing Labs

Lab Results at Your Fingertips
• General Health
• Sexual Health

Support with Your Test Results

We care about your health and empower you to make informed decisions following your test results. We provide access to PWN Health – an independent network of licensed professionals and doctors, included with your total cost.

What People Say...

Are YOU looking to improve your personal health and wellness? Are you an athlete investigating how to eat better, train smarter? No? Just want to lose some weight and find a way to feel better? If you answer YES to any of these questions, you owe it to yourself to take a simple DNA diet and fitness test. You'll learn what makes you physically unique and be armed with exclusive data about yourself you can use to make an ACTUAL difference in your life. I did it, lost 26 lbs., feel great and I am PROUD of myself! Steve G.
The guys at DNA Fitness have the knowledge and experience to help you find the best solution for you or your business' health, diet, and fitness goals. These guys are great and as a former athlete and competitive tennis player, I would definitely recommend this company. Connor M.
As an elite CrossFit athlete, it is important for me to understand the best ways to take care of my body to make sure I am at the top of my game physically, and that starts with my DNA. This test is different than your standard DNA test because it actually offers actionable feedback that I can use in my everyday life and in training. Casey H.

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